A Program customized to your goals

Your Online Nutrition and Fitness Coach

From custom meal plans to competition training, count on Fitness Queen Ohio as your online nutrition and fitness coach.

Fitness and Nutrition Coaching Programs

Each nutrition and fitness program by Fitness Queen Ohio includes weekly communication and accountability. Every week, Meghann reviews summary logs with clients to monitor progress and check in on goals. Get started today!

Custom Meal Plan

$250 /mo.
  • Weekly Communication & Accountability
  • 7 Day Meal Plan Adjusted as Needed
  • Cardio and Training Recommendations

Training Plan

$200 /mo.
  • 4-Week Weight Training Plan
  • Exercises and Modifications Catered to the Individual’s Goals
  • Updated Plan Every 4 - 6 Weeks

Macros Program

$170 /mo.
  • Daily Carbs, Fats, and Protein Intake Goals to track for a more Flexible Dieting Approach
  • Daily Macronutrient Goals to Follow
  • Cardio and Training Recommendations

Custom Meal & Training Plans

Get Started with Meghann

Competition Prep Coaching Programs

Take training and nutrition to the next level with Fitness Queen Ohio competition coaching programs. Meghann guides clients through weekly summary logs and check ins, peak week protocol, and guidelines for the week of the show.

Meal Plan

$300 /mo.
  • Weekly Emails and Accountability
  • 7 Day Meal Plan Adjusted as Needed
  • Cardio and Training Recommendations

Weight Training Plan

$250 /mo.
  • Weekly Emails and Accountability
  • Cardio & Weight Training Plan
  • Detailed Training Catered to Competition Type

Macros Program

$200 /mo.
  • Weekly Emails and Accountability
  • Daily Macronutrient Goals to Follow
  • Cardio and Training Recommendations

Posing Sessions

Options
  • 1 Hour - $60.00
  • 30 Minutes - $45.00
  • Virtual Options Available
  • Cost May Vary Depending on In-Person Client Location

Client Testimonials

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Meghann is a consummate professional! I came to her in April, started but then had a gaffe for a couple months, but then got back to it and have seen real, incredible results! She is kind, motivating, will tell you what you really have to do, but has never belittled me or made me feel judged! Her prices are very fair for what she offers, her method is great and really works, and I would recommend her to anyone!

- Victoria J.

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Meghann has been wonderful to work with! She made the weight loss process simple with a plan and tools that showed me what I needed to do to achieve my goals. She is always full of positivity and motivation! I can't thank her enough for everything she has taught me!

- Kelsea F.

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Meghann has had a pivotal role in my fitness journey. Her words of encouragement and accountability were huge for me. The weeks I felt tired and lacked motivation she was there to push me and remind me of my goals. Stick to the plan and trust the process; because it works!

- Evelyn P.

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I’ve worked with Meghann a couple times this year, and each time she is consistent and doesn’t give up on you. I’ve never counted or tracked macros, but she was always there to help you to succeed and explains how to do it. I found it really helpful since I travel for a living it allowed me to me more flexible. I lost a total of 8lbs with Meghann and was able to regain my loss of motivation for health and fitness. I would highly recommend her to anyone coming to a vegan lifestyle or wants to just get back on track.

- Jillian D.

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I originally met Meghann through Adam. I began working with her a few months ago. My goal has been weight loss, and she has been there every step of the way! Meghann has taken the time to answer any questions I’ve had through the process. She is a coach who is committed to helping others achieve their goals.

- Lakshmi S.

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Online Fitness and Nutrition Coaching